The most beautiful Ayurveda retreats in the Netherlands and abroad
In this article we tackle the most beautiful Ayurveda retreats in the Netherlands and abroad. Because late (and specifically under the SUITCASE STORIES pillar) we're searching for the most beautiful places to truly recharge. We'll go from a cozy forest cabin to an azure-blue coastline, and on to the heart of nature with a generous dose of self-care. Ayurveda, the ancient Indian health system, is a pure form of self-care that we're more than happy to embrace. From soothing massages and nourishing meals to yoga and meditation: an Ayurveda retreat is the recipe for restoring balance to body and mind. That's why we've compiled the most beautiful addresses for you, in the Netherlands and beyond.
Ayurveda is an Indian healing method, so there's a good chance you'll want to go to India for a retreat. Dharana Wellness Retreat at Shillim, just a three-hour journey from Mumbai, could just be a good option for you. GNestled in the serene Sahyadri Mountains of Maharashtra, India, this resort is hailed as one of the country's most comprehensive Ayurvedic retreats.
Dharana's Panchakarma program is an intensive detox program available in stays of 14, 21, or 28 nights. This five-step process focuses on removing harmful toxins from the body, restoring balance between body and mind, and promoting overall well-being. The program includes herbal oil massages, steam therapies and a strict vegetarian diet tailored to the guest's individual dosha. Guests can participate in daily yoga and meditation sessions, breathing exercises (pranayama) and walks through the pristine landscape of the Sahyadri Mountains.
The resort features luxurious villas and wellness pavilions, designed with respect for nature and equipped with modern conveniences. both short stays of five nights and longer programs of up to 28 nights.
High in the Dolomites, in Nova Levante, lies Angel AyurpuraThe hotel can call itself the first and only Ayurveda hotel in South Tyrol. This exclusive boutique hotel is for those seeking peace, balance and authentic Ayurvedic care.
With only 15 rooms, the hotel offers an intimate and personal experience, focusing on restoring balance between body and mind. Guests are welcomed by a team of expert therapists led by Dr. Vaidya Swami Nath Mishra, the only Ayurvedic doctor in Italy. Upon arrival, a tailor-made treatment plan will be drawn up, based on a thorough diagnosis of your doshas. Treatments range from traditional massages and oil therapies to cleansing treatments such as enemas, all aimed at promoting well-being and vitality. And of course it is the perfect backdrop for meditation, yoga and nature walks.
And yes… a detox/retreat can be quite a bit of a struggle, but the modern facilities such as a panoramic sauna and an infinity pool make up for a lot.
That feeling of space and tranquility is exactly what we experience during the Yoga Week Retreat in Tuscany Experienced. Six days of yoga, meditation, and breathwork, interspersed with moments to simply be: lunch in the garden, a dip in the pool, or a walk through the hills. And in the evenings, enjoying long dinners and conversations together.
What we remember most is how each day had its own theme, inspired by the five Chinese elements. And yes, the result: getting closer to yourself, step by step. A gift to yourself this week, where you can completely let go and recharge. At SUITSUIT, travel is always about more than just seeing new places. And this retreat was perfect proof of that.
Kim van der Veer began her career as a lawyer in the Zuidas business district, but illness and burnout led her to a profound turning point. Emotionally and physically exhausted, she reached the point where daylight became unbearable. She traveled to India, visited an ashram, and reconnected with yoga, Ayurveda, and herself. Years later, she founded RASA up, a positive and transformative environment where women, especially (expectant) mothers, can rediscover themselves through the principles of Ayurveda and Yoga.
One of Kim's core programs is The RetreatA five-day, fully catered stay in the "Land of Yemaya" near Bellingwolde (Groningen). This is a place where women can unwind, rediscover their intuition and creativity, and reconnect with themselves and nature. Expect four nights and five days with accommodation, all meals (Ayurvedic breakfast, lunch, and dinner), yoga, Ayurveda, rituals, natural swimming, a sauna, and a very special surprise.
And in addition to her live retreats, Kim also organizes various other programs through RASA, including online workshops such as “42 days of maternity leave with Ayurveda”, focused on the period after childbirth.
With Wahé gives Gitty, along with her wonderful team, accredited Yoga & Ayurveda Teacher Trainings. That's right, Gitty combines Ayurveda with yoga, and in addition to these training programs, she also offers wonderful retreats. In these holistic retreats, you don't have to socialize or eat together. You can retreat in silence, while a warm group is available if you need it. And these retreats are organized worldwide.
In Tenerife, above the majestic Masca gorge, you will experience a week full of yin and yang with Loed and Gitty: morning yoga, pranayama, meditation, ceremonies, garden-to-table Meals, optional volcano meditations, and canyon hikes are all taken care of; all you need to do is book your flight and pay a deposit.
Other Wahé journeys are just as personal: in Zandvoort, you'll explore your unique balance through the five elements; in Mallorca, you'll discover how Ease & Joy connects with cosmic laws.
And let's be honest: a retreat starts with packing. That's why we believe the mission of SUITSUIT So inspiring. The Dutch travel brand stands for mindful travel: more conscious, lighter, and stylish.
Their suitcases and bags are designed with sustainability in mind and with the idea that travel isn't just about the destination, but also about how you get there. Perfect for an Ayurvedic retreat, where peace, balance, and self-care are paramount. With a SUITSUIT, you're not only traveling practically but also focusing on self-care, even before you've rolled out your first yoga mat.
The German Ayurveda Parkschlösschen combines luxury with the strictest Ayurvedic standards. Here, your body immediately knows it needs a moment to truly unwind. After an initial, individual consultation (pulse, tongue, and abdomen are examined), you will receive a personalized detox and lifestyle plan.
Your days begin early with a warm Ayurvedic ritual, followed by yoga and a nature walk. You'll also eat and drink: warm water, herbal tea, and easily digestible, multi-course Ayurvedic lunches and dinners. Massages are also planned. And while it all sounds wonderful, a slight headache is also expected. And even that's a good sign of the detoxification process.
With an Ayurvedic psychologist, you'll gain insights you may have harbored for years, without consciously acknowledging. After a week, you'll feel firsthand what inner balance truly means.
Far away from the hustle and bustle of everyday life, yet close to the small fishing port of Negombo, lies the serene Jetwing Ayurveda Pavilions.
This retreat is known for its intensive 21-day programs, where each day is tailored to your personal dosha. Upon arrival, you'll be examined by the resident Ayurvedic practitioner, and a personalized schedule will be created. The result is a daily routine that includes everything from traditional massages, oil therapies, and meditation to cleansing treatments like enemas, designed to bring body and mind into complete harmony.
This includes nutritious meals that are precisely tailored to your Ayurvedic type, so that you not only purify from within, but also become more energetic in a sustainable way.
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